ADHD (Attention-Deficit/Hyperactivity Disorder) is a neurodevelopmental condition that affects focus, impulse control, and energy levels. While commonly associated with children, ADHD often persists into adulthood, impacting work, relationships, and daily life. Recognizing the signs—such as difficulty concentrating, forgetfulness, restlessness, or impulsive decision-making—can help individuals seek the right support and strategies for managing symptoms. Research suggests ADHD stems from a combination of genetic, neurological, and environmental factors. Brain imaging studies show differences in dopamine activity and prefrontal cortex function, which regulate attention and self-control. While ADHD isn’t caused by parenting or lifestyle, factors like prenatal exposure to toxins or premature birth may increase risk.

While often diagnosed in childhood, ADHD symptoms often persist into adulthood (and tend to be invalidated in adults). This can lead to challenges in various areas, including emotional regulation, educational progress, time management, relationships and workplace performance

ADHD presents differently across individuals. Some may primarily struggle with inattention, while others exhibit more hyperactive and impulsive behaviors, and many experience a combination of both. In yet others, it presents as profound executive dysfunction with lack of observable inattention or hyperactivity.