ITQ - International Trauma Questionnaire

Please identify the experience that troubles you most and answer based on how much you have been bothered in the past month. For each item, choose the response that best fits your experience.

Having upsetting dreams that replay part of the experience or are clearly related to the experience

Having powerful images or memories that sometimes come into your mind and make you feel the experience is happening again in the here and now

Avoiding internal reminders of the experience, such as thoughts, feelings, or physical sensations

Avoiding external reminders of the experience, such as people, places, conversations, objects, activities, or situations

Being super-alert, watchful, or on guard

Feeling jumpy or easily startled

These PTSD symptoms have affected your relationships or social life

These PTSD symptoms have affected your work or ability to work

These PTSD symptoms have affected another important part of your life, such as parenting, school, or other responsibilities

When I am upset, it takes me a long time to calm down

I feel numb or emotionally shut down

I feel like a failure

I feel worthless

I feel distant or cut off from other people

I find it hard to stay emotionally close to people

These difficulties with emotions, self-view, or relationships have affected your relationships or social life

These difficulties have affected your work or ability to work

These difficulties have affected another important part of your life, such as parenting, school, or other responsibilities